Welcome to McVea Counseling
“Courage starts with showing up and letting ourselves be seen.”
- Brene Brown
Everyone has parts they are afraid to show. Therapy provides a non-judgmental space for you to be your true self. It's a place for self-acceptance, self-grace, and realizing that you are enough.
You are encouraged to share your real, authentic, and messy self. Walk through this journey to find your own answers and solutions, with gentle guidance when needed. A desire to grow and change, and an openness to new experiences already puts you ahead of many others.
McVea Counseling specializes in addressing addictions, anxiety, depression, Post Traumatic Stress Disorder, and marital support.
Evidence-based modalities are used, including Cognitive Behavioral Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Rational Emotive Behavioral Therapy. Spirituality, mindfulness, and meditation are integrated to care for your whole self: mind, body, and spirit.
Learning to connect with yourself takes time and practice. Having someone by your side offers comfort, and support is available for you. Reach out, and let’s embrace bravery together.
Meet your therapist
I'm Rose McVea, a Certified Social Worker and Licensed Substance Use Disorder counselor based in Salt Lake City, UT. I'm excited you're here. My measure of success is the lives we impact in our brief time. Making a positive difference, however small, is my greatest fulfillment. In long-term recovery myself, I've learned that those who've faced darkness often radiate the most light once they embark on their healing journey of self-discovery.
